- Undistracted 1 76 – Turn Off Everything That Distracts Youtube
- Undistracted 1 76 – Turn Off Everything That Distracts You From Toy Story
- Undistracted 1 76 – Turn Off Everything That Distracts Your House
- Undistracted 1 76 – Turn Off Everything That Distracts You From Another
- Undistracted 1 76 – Turn Off Everything That Distracts Your Name
UnDistracted 1.51 – Turn off everything that distracts you. Size: 5.79 MB UnDistracted is a simple app developed to help you stay concentrated on the task at hand. The utility has settings that will eliminate distractions and promotes activation of a “Focus Mode” that will make all the necessary adjustments without too much user interference. Sep 19, 2017 Turn everything off–with one click – There are a lot of things on your screen that distracts you: crazy amount of icons, Dock with dozens of notifications and an ocean of inactive apps. Information noise is annoying and interrupting the work. Download Turn Off the Lights 1.1.8. Complete all steps and get this app. Get your app on App Store. Create Ad-free MacUpdate Account. You’ll be redirected to App Store to get this app. Get from App Store. Apps you might also like. UnDistracted gives you the tools you need to make your desktop less distracting, so you can focus on the task at hand.The app lets you perform specific actions, like darkening unused background windows, hiding all the files on your desktop, and even making the Dock and menu bar disappear altogether for a truly zen-like working environment.
“You are either living in creation or reaction.” – Steve Chandler
Most people know they are not where they need to be. They know they are tired. They feel the effects of a terrible diet. The stress of a terrible relationship weighs on them. The tension of always feeling rushed drains them. Yet, they continue to live only in survival mode.
They wake up in the morning to the chimes of a smartphone and so the first thing they touch in the morning is the phone. PRESS. The alarm goes off. PRESS. The email opens. SWIPE. Email gets deleted and they move to the next one. DOUBLE CLICK. They move from the email back to the Facebook feed they feel asleep checking.
Before they know it, 30 minutes have passed and they jump out of bed already flustered, rushed and hurried. They have already set the tone for their day and it shows.
You intuitively know the things in your life which are time wasters and cause stress. But, you rationalize deserving a little indulgence in the moment. This “little” indulgence is the seed for a much bigger tree already blossoming. No decision you make is in isolation. The simple decision to hit the snooze button indicates you haven’t made a strong decision about waking up to create a productive day. It’s a subtle way of weakening your decision making process as well as your discipline.
This one weakened decision seeps into other areas of your life. You snooze, then you decide to miss a day of exercise. Then you decide to have a cheat day on your diet. Soon, you delay or postpone other small but critical items. Before you know it, you are in a place where you are always digging out.
Yet, you somehow convince yourself it’s ok and simply begin to settle in to mediocrity. You figure the best way to deal with the stress is to justify, rationalize and adapt. You see the finish line and the prize but you begin to become ok and say it’s not for you. This spreads throughout your life and begins to infect everything you do. It affects your work. It affects your approach to your relationships. It affects how you treat yourself, your personal goals and dreams.
SETTLING IN TO SURVIVAL MODE
Most of us become content to continue in survival mode and accept the constructs created by others. We’re scared of what others might think or what people might say. We allow ourselves to become boxed in. We’re ashamed of not knowing the answer. We’re ashamed of not having as much. We’re afraid of failing and being exposed as frauds. We’re afraid of losing what we have not realizing that what we have isn’t really ours anyway. The only thing of you that will remain when you are gone is memories.
Look at your life right now. Is it what you want it to be? Own it! Don’t blame circumstances. Don’t blame anyone else. Own it and then create a step you can take to move towards your goal.
Is your financial status making you feel like you are drowning every day? Own it! Decide what step you will take today to move even an inch forward. Decide you will no longer be stressed by money and then make a change in your financial behavior right now. What change will it be?
Are you tired of where you are in your career? Own it! Stop asking yourself what you can do and CHOOSE a step you will implement TODAY. Then DO IT!
A few years ago, in one of my personal growth groups, I decided to offer challenges everyday. The challenges included simple things like saying hello to 5 people you’d never met before to doing 10 push-ups in public while asking someone you didn’t know to count. The point of this was to get the participants used to focusing on their growth instead of what others thought.
“You wouldn’t be worry so much about what others think of you if you realized how seldom they actually do.” – attributed to Eleanor Roosevelt
You are responsible for your life. Is life fair? No it’s not. Are there malicious people who will use every fiber of their being to step on you and hold you back? Yes. Will you get hurt in life because of things beyond your control like your skin color, your economic status or your personal beliefs? Yes, yes and yes! Should all of this stop you from choosing to move forward each day? No.
CHOOSE TO ACT
Choose to make today the day you do something different. Stop. Take a moment to think deeply. Then make some bold decisions.
Create a plan.
Organize your life.
Remove anything which distracts you from living at your most authentic. This might include people. Sorry. Your spirit was uncomfortable around them anyway because they held you back from serving at your fullest.
Take a look at your most important relationships and decide to go all-in. Then choose an action for TODAY which will start the process.
Take one step!
Then another! Then the next one. The steps will keep compounding and before you know it you will have made a great leap.
NEXT STEP
If you are ready to take the next step, jump into my How to Set Goals That Stick course.
Undistracted 1 76 – Turn Off Everything That Distracts Youtube
Warning: If you enroll, you must ACT! You won’t see any difference if you log in but never ACT! Funny, that’s how life works also. Those who DO get the gold!
Posted inActionGoal SettingLifestyleProductivityPurpose
Everything demands your attention. Today, devices, email and social media all vie for your heed at any given moment. The cost of these distractions to your personal and professional lives is well documented. Researchers at the University of California, Irvine found that it takes a typical office worker 25 minutes to return to the original task after an interruption, and an experiment by the authors of The Plateau Effect: Getting from Stuck to Success found that work interruptions decreased accuracy by 20 percent.
Related:5 ‘Do Not Disturb’ Tips for Avoiding Tech Distractions
There are other, less evident distractions, too. Surrounding yourself with negative people has been shown to influence weight gain, smoking and even your likelihood of divorce.
Take these steps to slash cognitive and emotional distractions, increase focus and thrive:
1. Stop digital pressures.
Carve out blocks of time—whether for work, exercise or people you care about—and turn off your phone and computer. Download the free app SelfControl, which shuts off especially distracting websites such as social media or news pages for a set period of time.
2. Give yourself frequent breaks.
![Undistracted 1 76 – Turn Off Everything That Distracts You Undistracted 1 76 – Turn Off Everything That Distracts You](https://i.pinimg.com/originals/45/67/61/456761618e12fcf5346c6e402e1e4e32.png)
Just because you can work 24/7 doesn’t mean your mind or body are designed to do so. Eagle 1 9 24.
3. Mind your physical health.
Exercise, plenty of sleep, healthy eating and all of those things you know you’re supposed to do promote mental health and focus. Affinity publisher beta 1 8 0 499 download free.
4. Turn off smartphone notifications.
Limit the number of times per day you check and respond to email, texts and social media. Remove the temptation to constantly keep an eye on these pests.
5. Knock out the most dreaded duties first thing in the morning.
Have a difficult email you must send? Bills to manage? Need to initiate a difficult conversation? Get it off your to-do list and out of your mind, freeing you to be productive.
6. Eliminate or minimize negative people in your life.
These are people who play the victim, are stuck in unhealthy habits, or generally make you feel drained or bad about yourself. Surround yourself with those who are positive, focused, productive and ambitious. Remember the late iconic speaker Jim Rohn’s rule: “You are the average of the five people you spend the most time with.”
“You are the average of the five people you spend the most time with.”
Undistracted 1 76 – Turn Off Everything That Distracts You From Toy Story
Kirsten Searer
36; Las Vegas; senior director of communications for Education Pioneers
![Off Off](https://ars.els-cdn.com/content/image/1-s2.0-S0001457518311655-gr2.jpg)
It’s difficult to balance the daily grind of emails, social media and fires that pop up versus the thoughtful, strategic work I need to do to help transform my organization. I would feel frustrated, discouraged and overwhelmed that I worked long days and still needed extensions for my biggest goals and projects. I recently took control of my schedule. I identified four major goals for the year and outlined a percentage of time to dedicate to each. I start each week by writing out my intentions for each goal, then I map out a specific to-do list to support that work. I also leave time open for stuff that comes up so I don’t feel stressed if I am sidetracked by other projects. I allocate time to spend networking or checking in with my colleagues to ensure I’m always making new connections. I push for shorter meetings, delegate when possible and keep Fridays mostly open, so I can catch up on the big goals. It isn’t natural for me to be so structured with my time, but now I’m more productive and in control of my workdays. My boss is happy with my progress, too.
Tehsin Bhayani
34; Toronto; co-founder and CEO of Serind Labs
Whenever I hit an obstacle, I’d stop and watch Lost or Entourage, and I didn’t return to my work until at least one episode was over. My company suffered as a result. Then I committed to practicing one new productivity habit every week and recorded my progress. Acorn 6 3 1 – bitmap image editor file. Some of these habits include getting eight hours of sleep nightly, waking up at 5 a.m. and making my bed. I now read an average of two books monthly, no longer hang out with friends who start conversations by complaining, and joined a co-working space where I’m surrounded by people who are driven by great ideas, optimism and who possess the work ethic to make their ideas a reality. I still struggle with some newer habits, but it’s changed my life.
Undistracted 1 76 – Turn Off Everything That Distracts Your House
Alex Berger
Undistracted 1 76 – Turn Off Everything That Distracts You From Another
31; Copenhagen; product marketing manager of Adform
A few years ago, I learned to differentiate between people who saw the world through “if only” and “stuff happens” mindsets and systematically eliminated those whom I identified as the former. People who respond to matters with “if only” have a victim mentality. “If only I had his money, then I would be successful,” “If only I had his luck, I would be in a happy relationship.” They are so caught up in looking outward that they miss out on opportunities when they present themselves because they lack the focus to see or act on them. People with “stuff happens” mindsets acknowledge difficulties or setbacks, shrug them off, and focus on shaping their forward opportunities. Before I realized this difference, I spent a lot of energy trying to save the “if only” people who just dragged me down and depleted my energy. This shift was critical to my success in grad school, landing a great job and building a really fantastic life as an expat living in Europe.
Related:How to Deal With the Negative Influences in Your Life
Undistracted 1 76 – Turn Off Everything That Distracts Your Name
This article originally appeared in the September 2016 issue of SUCCESS magazine.
← How This Wine-Making Couple Keep Grit and Passion on ReserveHow Having a Rival Can Be Your Greatest Advantage →